What to Wear in the Winter While Running

In Arizona, the “what to wear in the winter” discussion shouldn’t be that hard. We have mild winters with dry weather and lows maybe reaching to the high 30s.  Our day can warm up to the 80s, but I’m long done with a run before that ever happens (and frankly after the summer runs that […]

Sum It Up Sunday

It’s been a while since we’ve had one of these.  Time to do a little recap of life! Surf City 10 Last Sunday I was running the 10K with my friends at Surf City. Y’all.  If you haven’t been to a race by the beach, put it on your list! I loved the vibe, the […]