The Worst Things About Running | Global Running Day

  On behalf of Global Running Day (today!), I present the worst things about running. In no particular order: THE MEDALS For sure. They are awful. EXERCISE It’s pretty terrible for you. I mean, you sweat and let all these endorphins flood your brain leaving you all accomplished feeling. WEIGHTLOSS I mean- who needs THAT? […]

Mental Training: Tuesdays on the Run

Hey hey hey! It’s time for Tuesdays on the Run. This week we hope you link up posts related to breaking through the mental barrier. We want to hear from you! Link up at the bottom of this post and let us know how you smash those mental training walls. Don’t forget to link up with Erika, […]

All the Reasons You Will Ever Need To Love runDisney | Tuesdays on the Run

    This week we are talking about your love of running. What do YOU love about running? Shout it out and link up with Erika, Marcia and me this week.   All the Reasons You Will Ever Need To Love runDisney Today is the registration day for runDisney’s biggest event weekend: Walt Disney World Marathon weekend. […]

New Year, New State | Moving Update

This is not the usual New Year, New Me post. It is mostly an update on what’s been going on over the past month, which happens to be the first month of a new year. But there’s some of that in there as well. I mean, you cannot avoid it when you just moved to […]

What to Wear in the Winter While Running

In Arizona, the “what to wear in the winter” discussion shouldn’t be that hard. We have mild winters with dry weather and lows maybe reaching to the high 30s.  Our day can warm up to the 80s, but I’m long done with a run before that ever happens (and frankly after the summer runs that […]

The Holiday Wish List | Mom Monday

Right now is probably not the best time to create a holiday wish list (holiday rush with the kids does NOT put me in the best of moods!). Or maybe it is? Times like this are the best of times and the worst of times. It’s when the peanut butter sandwich fell on the floor […]

16 Ways to Make Running Through December Fun | Tuesdays on the Run

Welcome to Tuesdays on the run! This is the weekly link up where we share a topic and you share your thoughts on it. This week we want to know what you learned about running in 2016. The good, the bad, and the ugly! Don’t forget to link up with Erika, Marcia and me for this week’s […]

Banana Protein Recovery Waffle Recipe | EAS 100% Whey Protein

This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, EAS Sports Nutrition. #easbrand #PowerinProtein #collectivebias So this whole working out thing. It hurts. Sometimes it hurts a lot. About two weeks ago I started a DVD program that incorporates a lot of weight work. You may have caught my oh-my-word-I-wanna-cry whine on Facebook. […]

Gift Guide for the Geeky Travel Runner 2016| Tuesdays on the Run

It’s that time of year: shopping commences in 5…4…3… We want to see what you are hoping to score this year.  Maybe you have some suggestions based on previous reviews or sponsored opportunities.  Whatever you want to share in the form of a runner’s gift guide, let’s see it! Tuesdays on the Run this week: […]

Mission: Accomplished A Marine Corps Marathon Story

Tuesdays on the run is featuring your remaining goals for 2017. Tell us what you plan to smash and what you want to accomplish! Link up with Erika, Marcia and me this week. We want to hear what’s on your plate. If this one looks familiar, it’s because I shared this story last year. It’s one of my […]