3 Ingredient Keto Whipped Cream | | My No-Guilt Life

3 Ingredient Keto Whipped Cream

Life is better with some heavy whipping cream on top! Just because you are following the keto diet doesn’t mean you have to go without. Make your own heavy whipping cream keto style with this 3 Ingredient Keto Whipped Cream recipe. Put this easy low carb whipped cream at the top of your must-make list. 

 

Finished product: keto whipped cream on fruit. heavy whipping cream keto

 

Starting the ketogenic lifestyle was a tough decision because I sure love those sweets!

Which is also probably why I need to start the keto diet, ahem.

Which, if you’re looking for some tips to start the keto diet for beginners, check out this post.

 

(Easy!) Tips To Start the Keto Diet for Beginners

 

The great news about a keto diet plan is that you don’t have to sacrifice the things you love: and I love whipped cream.

On my pancakes, my smoothies, my fruit… you get the idea.

 

Almond Keto Pancakes

Def needs some keto whipped cream here!

 

These almond keto pancakes were crying for some heavy whipped cream keto style!

 

3 Ingredient Keto Whipped Cream

I’ve known how to make DIY whipped cream for years (thanks, 7th-grade home-ec teacher!).

So I figured you could apply the same idea to a keto whipped cream.

And guess what? You can.

Here’s the recipe for the 3 ingredient keto whipped cream that you’re family will thank you for.

 

keto whipped cream

 

Keto Whipped Cream Ingredients

  • Heavy Whipping Cream
  • Keto-friendly sweetener of your choice (Stevia, powdered Swerve are two I use)
  • Vanilla extract (or other flavorings if you choose)
  • mason jar or mixer

 

Keto Whipped Cream Directions

1. It’s a pretty simple process and if you want to just skip ahead to the video, you can see for yourself!

2. You just need 3 ingredients and a little elbow grease to make this heavy whipping cream keto version.

 

3. Pour the heavy whipping cream into a mason jar.

4. Splash the desired amount of vanilla extract to taste. A friend reports that she also uses almond extract and coconut extract, depending on which kiddo she’s looking to impress!

 

 

So your options for the flavoring are open.

5. Add sweetener to taste. The amount you use will depend on personal taste and the type you are working with.

 

 

This is an area where you’ll play around with trial and error. If it needs more of something, you can just add it to the mix and reshake it!

A full jar of whipped cream as you can see in the video took about 4 minutes of straight shaking.

 

heavy whipping cream keto

Ta-da! Heavy whipping cream keto!

 

Whipped Cream Keto Recipe

 

 

3 Ingredient Keto Whipped Cream

Yield: 8 oz
Prep Time: 2 minutes
Active Time: 5 minutes
Total Time: 7 minutes
Life is better with some heavy whipping cream on top! Just because your following the keto diet doesn't mean you have to go without. Make your own heavy whipping cream keto style with this 3 Ingredient Keto Whipped Cream recipe.

Ingredients

  • Heavy Whipping Cream
  • Keto-friendly sweetener of your choice (Stevia, powdered Swerve are two I use)
  • Vanilla extract (or other flavorings if you choose)
  • Mason jar or mixer

Instructions

  1. Pour the heavy whipping cream into a mason jar.
  2. Splash the desired amount of vanilla extract to taste. A friend reports that she also uses almond extract and coconut extract, depending on which kiddo she's looking to impress!
  3. Add sweetener to taste. The amount you use will depend on personal taste and the type you are working with.
  4. Finally, put the lid on the jar and shake away.
  5. Shake until the cream thickens into a fluffy whipped version.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:
Serving Size: 2 tbs
Amount Per Serving: Calories: 50 Total Fat: 5g Carbohydrates: 2g

More Keto Recipes and Information You’ll Love

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Tips for Eating Out on a Macro-Based Diet

Keto Pumpkin Pie | Easy Keto Desserts For The Holidays

I Can’t Believe It’s Not Potato | Keto Twice Baked Cauliflower Mash

Baked Eggs in Avocados | Atkins and Keto Family Meals

Patty Holliday is a Marvel loving, Disney obsessed wife, and mother of four. She’s a travel agent specializing in Disney & Universal vacations- and loves a candid confession. Find her in Virginia (or anywhere frequent flyer miles or her trusty minivan takes her.)

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Patty Holliday


Patty is a 40-ish mother of four living in Virginia. A bit geeky, sometimes sarcastic, lover of a candid confession. She's trying to love running, she swears. But much like her marathon, it’s taking a very long time. Ahem. She's searching for the perfect way to balance family, work, travel, and fitness. Perfect defined as high on fun, low on guilt.

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