Health and Wellness
Treadmills Don’t Have to Suck
Treadmill running: you either love it or you hate it. But chances are if you run, you’ve had to spend some time on the treadmill. Treadmills don’t have to suck! Treadmill Love I may be the only person I know that actually likes the treadmill. Maybe it’s because I never *have* to use[more ...]
Just Like runDisney- But FREE | Get Up & Go Power Walk
I discovered this cool way to visit Disney California Adventure- before the parks open- FOR FREE. What to know how it’s just like runDisney- but also not? Here’s everything you need to know about the Get Up & Go Power Walk at the Grand Californian Hotel in Disneyland. A while back I spent[more ...]
Why Running and Exercise Help Depression
I “needed” to exercise. It makes me feel good, and it makes me a much more pleasant person to be around. I have my moments where the simple fact of the matter is I need to move my body in order to clear my head. While I haven’t been diagnosed with depression, I often[more ...]
Pause the Garmin and Check Out these Low-Tech Runner Safety Ideas
Unfortunately, this is a topic that we’re reminded of when tragedy happens. But runner safety should always be on our minds with every run we take. Before you step out the door, take a few precautions like these low-tech runner safety ideas and reminders with you. Affiliate links are included in this post.[more ...]
Running Universal: Universal Studios Hollywood Fun Runs
Run with the Minions at Universal Hollywood this May! Announcing the inaugural Universal Studios Hollywood fun run series: Running Universal. A second date added! I had heard rumor of this a few months back In one of my running groups, and I was hoping it was true! Looks like Universal Studios Hollywood is[more ...]
I’ve Found That Loving Feeling: A Running Story In Top Gun Gifs
I’ve got something to say about running. And I’m in an 80s/90s kind of mood since Captain Marvel is coming to the big screen later this week. So what better way to tell my “I love running again” story than with Top Gun gifs. I feel the need, the need for speed! Okay,[more ...]
Six Steps To Fix Plantar Fasciitis
Running injuries suck. There’s no other way to put it nicely! Plantar Fasciitis is one of those running injuries that can linger and even get worse if not treated. I suffered from this beast in the past and swear by these six steps to fix plantar fasciitis. Affiliate Links Included in this post. Plantar[more ...]
Running on Vacation
Running on vacation may not be for everyone, but it can be if you follow a few simple steps! Especially when your vacation includes fun resorts that are just asking to be explored. After a stay at Port Orleans French Quarter, I understood why so many runners love staying at this resort. Want to stay[more ...]
Patty Holliday
If she isn’t chasing her four kids around Northern Virginia, Patty is chasing four bars on her phone to share her authentic and fun stories on social media and her blog, My No-Guilt Life. She’s also one half of the Marvel Moms, an online community for discussing the Marvel fandom. You can catch up on her runDisney fun at No-Guilt Disney.
