Thanksgiving is our absolute FAVORITE day of the year. To steal a little from Joey Tribbiani- Food: good. Friends: good. Family: good. If you’re spending the day hanging out, but want to add a short workout in to stay on track: the No-Guilt HIIT Thanksgiving workout is for you. What Is HIIT? HIIT stands for…
I “needed” to exercise. It makes me feel good, and it makes me a much more pleasant person to be around. I have my moments where the simple fact of the matter is I need to move my body in order to clear my head. While I haven’t been diagnosed with depression, I often wonder…
When was it the last time you went for a run? High school PE class? Or maybe you tried jogging a few months ago but lost motivation? Regardless of how far you’re from your ideal fitness level, the starting point is always the most challenging, especially when it comes to running. Guest post today shares some tips…
Fun fact about me: I get bored, really, really easily. I fall into the category of people who feels the need to multitask and keep my mind busy when doing tedious tasks. And real talk here: working out and running fall into that category for me. To combat boredorm, I’ve found another way to keep…
Universal Orlando hosted the very first (of many? We hope!) race weekends on February 1-2, 2020 with the Epic Character 5K and 10K runs. And, WHOA was it amazing! Here’s everything you need to know about the 2020 Epic Character race weekend! I’ve got the Running Universal 101 for you. From packet pick up to…
I love theme parks, always have, but I really love the ones that immerse you and know how to tell a good story. And Universal Orlando is one of those places that just gets it oh so right for fangirls like me! They are combinging two of my favorite things – running and theme parks-…