Health and Wellness
Run/Walk/Run | The 30-second Walk Break
Jeff Galloway, Olympian and runDisney spokesperson is also the creator of the run/walk/run method. He shares his insights and reasoning behind why taking a 30-second walk break is a good idea for runners. Run/Walk/Run | The 30-second Walk Break The run/walk/run method is nothing short of a miracle for me. When I discovered[more ...]
2019 Miles in 2019 | Run the Edge Run the Year 2019 Virtual Race
2018 has almost run the course (badumbum!) but that doesn’t mean we should stop running! If you’re like us and need a little motivation to get off the couch and out the door, join us for the Run the Edge Run the Year 2019 virtual race challenge. Run the Year 2019 is a virtual race[more ...]
Now It’s Time To Say Goodbye… | Tuesdays on the Run
Welp, folks, it’s been a good run. Literally and figuratively. We’ve decided to let Tuesdays on the Run cross the finish line and the end of 2018 sounded like the perfect place to do so. That’s right: this is the last official Tuesdays on the Run post EVER. My friend April at The[more ...]
Runner Gifts | Tuesdays on the Run
Future Topics: 12/4: Runner Gifts 12/11: Show us your 2018 race bling 12/18: Evaluating 2018 goals 12/24: Year in review 12/31: Best and worst of 2018 1/7: Goals for 2019 Tell us all about it and link up with Erika, Marcia and me! Dear Santa: (Runner Gifts) These types of blog posts are always my favorite to[more ...]
Black Friday | Tuesdays on the Run
Future Topics: 11/20 – Black Friday 11/27 – Free Topic Tell us all about it and link up with Erika, Marcia and me! Affiliate links are included in this post. Black Friday: The Runners Edition My husband has this app on his phone that counts down to Black Friday. He’s had it on his phone for[more ...]
Best City I’ve Run In | Tuesdays on the Run
Tuesdays on the Run are busting through November! I can’t believe we’re almost halfway through, can you? Here’s what we have going on for the rest of the month: 11/13 ? The Best City I Ever Ran In Is? 11/20 ? Black Friday 11/27- Free Topic Link up with Erika, Marcia and me for this week?s Tuesdays on[more ...]
September Rate Your Month
We’re talking about our month this week on Tuesdays on the Run! Let us know how September went for you on the road, track or trail. Are the temps finally dipping a bit or is there literally NO Fall in your neck of the woods? Future Topics We’re also looking for new topics for[more ...]
Beat Running Boredom | Tuesdays on the Run
Future Topics: 9/18 Favorite ways to keep running exciting? 9/25 Grade month Tell us all about it and link?up with?Erika,?Marcia?and me! Keeping Running Exciting! The number one issue I have with running is boredom. I. Get. So. Bored. I know that sounds silly, but it really is the thing I hate most about[more ...]
Patty Holliday
If she isn’t chasing her four kids around Northern Virginia, Patty is chasing four bars on her phone to share her authentic and fun stories on social media and her blog, My No-Guilt Life. She’s also one half of the Marvel Moms, an online community for discussing the Marvel fandom. You can catch up on her runDisney fun at No-Guilt Disney.
