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Smoothie King Change-a-Meal Challenge | Giveaway

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The new year and new weight loss goals are here. ?Let’s hear it: ?groooaaannnn.

But wait! ?There’s help. ?Smoothie King has a brilliant idea (and a giveaway!) to get you through the early January goals. ?I’ll explain more in a minute, but here’s where I am on the weight loss journey in 2016.

Not far, not far at all. ?Ha.

I’ll be honest: I haven’t done much to start the changes I’d like to see in 2016.

Hey, it’s only January 13. ?I’m not TOTALLY behind the ball. ?And I have a big reason (cough?excuse) as to why I haven’t gotten my act together just yet.

NOT a smoothie! HA!

^ NOT a smoothie! HA!

I was consumed by marathon thoughts for the past three weeks and let almost everything else go. ?Including the food portion of this program. Le Sigh. ?But that’s behind me, and now it’s time to focus on 2016!

My keywords for 2016 are Baby Steps. ? I tend to be a deep-ender and throw myself into things, but this year I’m going to try to baby step my way through life. ?Starting by adding more of a good thing every day.

This post is sponsored by Smoothie King, and I hope you click on through to visit them.?

But I tell ya, smoothies are my THING. ?For my lifestyle that involves a lot of running out the door with food in hand, smoothies just work. ?They are the best way I can get a big boost of protein in one nutritious and on the go meal. ?And protein is the big ol’ key to me losing weight.

I’d love to do a whole blog on smoothies someday but for now,?I’ll swing by Smoothie King and let them take care of the recipes for me.

Smoothie 1

One of my (baby step) goals this year is to replace one meal a week with a highly filling meal replacement smoothie.

Because y’all know I love chocolate and have a terrible sweet tooth, I gravitate toward smoothies that are almost sweet. ?The high protein chocolate smoothie is my jam!

Smoothie King has 20 Meal Replacement Smoothies?all with the goal of helping you reach your goal of a healthier lifestyle.

Gladiator? Chocolate*
Gladiator? Strawberry*
Gladiator? Vanilla*
The Activator? Chocolate
The Activator? Vanilla
Lean1? Chocolate
Lean1? Strawberry
Lean1? Vanilla
Lean1? Tropical
Vegan Dark Chocolate Banana
Vegan Mango Kale
Greek Yogurt Pineapple Mango
Greek Yogurt Strawberry Blueberry
Greek Yogurt Peach Papaya
The Shredder? Chocolate
The Shredder? Strawberry
The Shredder? Vanilla**
High Protein Almond Mocha
High Protein Banana
High Protein Chocolate

Smoothie 4

Nutritional information you’ll want to know before you go:

? Under 400 calories (Based on 20oz Serving), with a minimum of 10 grams of protein and 35 grams of quality carbs.
? Protein and fiber keep?you feeling full, longer.
? High in protein, highly nutritious, and highly filling.
? *Gladiator? is dependent upon how it?s made.
? **The Shredder ? Vanilla has 31g carbs.

Smoothie 3

There’s a giveaway going on over at Smoothie King too. ?Be sure to enter to win the Smoothie King #changeameal contest.

($)1,000 Reasons To Change A Meal!

Stop depriving yourself to reach your health and weight loss goals. Instead, make 2016 the year of more. More nutrients. More self-care. More purpose! Increase your chances to win every time you enjoy a Meal Replacement Smoothie and post your #changeameal smoothie selfies or a social comment using the same hashtag (#changeameal). You?ll be entered to win Smoothies For A Year, a gift card to Southwest Airlines, a YMCA membership and more.

Smoothie King will select and notify winners via social media comments and/or email. Smoothie King will ship all prizes within 6 weeks of prize claiming by the winner.

Smoothie 2

High Protein Chocolate- yummy!

How are you doing with 2016 goals so far? ?Are you on track or do you think you need to go ahead with the reset button one more time?

Weight loss is dependent on each individual?s needs and is based on a low-calorie diet combined with an exercise program. Consult your physician before beginning any diet program.?

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Just Plain Marie

Wednesday 13th of January 2016

A 20 ounce serving? Wow. That's a lot bigger than you get with a slimfast shake. A friend of mine told me I should try protein shakes, and you're making them look good.

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