Continuing on with tips from Olympian and runDisney guru Jeff Galloway this week! He’s talking about running in groups. For me? I haven’t tried it yet. I have a mental block that it isn’t “my thing” due to being much slower than the average half marathoner. Something I own and I’m okay with, but holding…
Jeff Galloway sent me some of his invaluable tips over the weekend. If you are looking to train smarter and improve your speed, you’ll want to incorporate these techniques into your training. The first and last suggestion elicited a long groan from me on a Monday morning…big time. But I know he’s right. …
Jeff Galloway is my go-to guy when it comes to all things running. ?If you ever get the chance to chat with him before or after a race, I am sure you will agree he is just the most peaceful runner around. I trust his suggestions. ?I’ve just got put them into practice! These tips…
One of my favorite aspects about runDisney events is getting to run into the fabulous people of the running community. No one is more fabulous than Jeff & Barbara Galloway. During the Princess Half Marathon weekend and again on the Disney Dream I had a few opportunities to chat with Jeff. He’s always so encouraging…
And I really hope this is NOT the Avengers Half Marathon medal. Frankly, it’s not very Super (Hero), y’all. Even as a logo on merchandise, I’m not that impressed with the efforts on this one, runDisney. In fact, I’m pretty disappointed. #WhompWhomp http://as1.wdpromedia.com/media/rundisney/training/running/plans/2014/Avengers/Avengers14_Beg.pdf http://as1.wdpromedia.com/media/rundisney/training/running/plans/2014/Avengers/Avengers14_Time.pdf http://as1.wdpromedia.com/media/rundisney/training/running/plans/2014/Avengers/Avengers14_Fin.pdf What do you think? Are you also hoping for something…