Losing weight is so hard for so many, but Atkins 40 helps make the process a little easier! We followed the Atkins meal plan for 7 days and discovered that low carb does mean a lower number on the scale. Here’s everything you need to know about the Atkins Phase 1 meal plan including an…
The Keto diet is another way to experience a low-carb way of life. This baked eggs in avocados recipe is one of our favorite keto family meals. It’s perfect for followers on the Atkins 40 plan as well as those looking for keto recipes.? Fun fact about me: avocados are my JAM, y’all….
I’ve partnered with Atkins on the #AtkinsAllDay campaign. ?As always, all thoughts and opinions are my own honest beliefs. ? Last fall I had a fantastic experience with Atkins Nutritionals and lost 3.5 pounds within the first 5 days on the plan. ?And it didn’t stop there. I’ve gained a little weight back (ugh). ?It’s…