Atkins meal plans are the low carb way to lose wieght. Here’s what you need to know to about eating Atkins for breakfast, lunch, dinner and dessert! Now that my kids are ALL in school, I’m finding my time from 8 to 3 is all about me. ME ME ME. And as you can…
This is not the usual New Year, New Me post. It is mostly an update on what’s been going on over the past month, which happens to be the first month of a new year. But there’s some of that in there as well. I mean, you cannot avoid it when you just moved to…
Ugh. Running, amirite? It’s a necessary evil in my house. It’s the worst- but also the best- thing I do. When momma ain’t running, no one’s happy. Yet another reason why summers are so hard around here. So getting up early and running on a Saturday is important to my family. But it has a…
Do you hear the angels singing? The chorus of heavenly voices proclaiming that today is a VERY good day? No? Must just be me because it’s the first day of school here. I confess: it’s going to be a beautiful day. Lunch boxes and backpacks make me HAPPY. I know tons of moms and dads…
Yesterday I SWORE it was Friday. I even cheerily kissed my hubby as he took off to work and said HAPPPPYYY FRIIIIDAY! He thought I was a smarty pants and deadpanned: Dude. It’s Thursday. Only. Thursday. Ooops. Sorry, Babe. But hey, TODAY is Friday, really, so I’ll say it again:?HAPPPPYYY FRIIIIDAY! Free Flow Friday …
As you know, my focus this year is to lead a strong, active, and healthy lifestyle. When I feel strong, I know I can take on anything that this crazy thing called life throws at me. This is a marathon, not a sprint, and the long-term goal of overall physical health is the finish line….