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Tip From the Disney Parks Moms Panel: Post-Race Potatoes | Tuesdays on the Run

Tip From the Disney Parks Moms Panel: Post-Race Potatoes | Tuesdays on the Run

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Tuesdays On The RunIf you know a runner, you know they love to eat.? Most of us joke- okay, unabashedly admit- that we run TO EAT.? Or drink.? Or both.

Our topic this week on Tuesdays on the Run is just that: post-race treats.

What do you envision at the finish line?? What do you crave after you run hard?

Link-up with us and let us know what kind of food you love to eat post race.

Erika, April and I are looking forward to reading all your posts!

Post-Race Potatoes

When I finish a race I have one goal in mind:? food.

My usual post-race routine involves water, Powerade, a banana, and a full breakfast of eggs, bacon, and potatoes.

According to the runDisney Diet Diva, Tara Gidus, I’m hitting the 3 R’s square on the head with this plan.

Tara says, “Refuel with carbohydrates, Rebuild with protein, and Rehydrate with Fluid.”

Check, check and check!

A little later on I combine carbs and hydration when I consume my favorite treat:? a margarita.

Or two.

Margaritas PHM

Ahem.

I know this is probably not what she has in mind when talking about replacing your carbs!? It’s just a guess here, ha ha ha, but she’s probably talking about something a bit more standard and healthy and possibly plant-based.? Because Tara is healthy like that.

Maybe a baked potato would be more up her alley?

This past race weekend I discovered a hidden treasure in plain sight at the Magic Kingdom: the glorious baked potato in Liberty Square.

I know- I know.

Whaaaaa????? Baked potatoes in Liberty Square!?? I thought only Nutella Waffles lived in Liberty Square!? (By the way, check out April’s blog today if you need more info on that one!)

Me too.

I happened to have a post-race conversation with Amy M. of the Disney Parks Moms Panel.? She was sharing some of her best questions from guests and said she spent an hour researching baked potatoes on property.

Um, girl, I LOVE me some potatoes.? Tell me more.

potato 1.2

 

Amy started talking potatoes, and our runner hungry eyes glazed over.? She told us that you could purchase a baked potato for less than $4.00 at the Liberty Square Market.

Our whole group kind of let out a moan- bakkkeed po-ta-to… mmmmmm.? Yaaassss!

It might have been the margaritas talking or the 19.3 miles of rungry setting in, but we made a beeline to the Magic Kingdom for our after race meal.

Check this: you can use snack credits for these babies too!

Potato 2

Thank you, Sarah, for the pictures! I ate my potato so fast that night I forgot to grab some photos of this awesomeness.

 

I’m not kidding, y’all, the angels are singing right now as I type this.

That post-Princess potato was THE BOMB DIGGITY of all potatoes. #truestory

The same location also has these AH-MAZING huge pickles. ?You need to replace the sodium after a race or a hot day of walking around Walt Disney World? ?Grab one of these suckers.

They rock.

pickle

They’ve now gone onto the “must do” list for all Walt Disney World visits.

And to think, I’d never known about this if it wasn’t for the Disney Parks Moms Panel.

If you are also a huge potato fan or want to know what other options you have for refueling post race with this particular tuber, check out Amy’s answer for a guest.

Thanks, Amy, for the great tip and addition to my post-race treat plan:

Margarita, Baked Potato, Nutella Waffle.

Check, check, and check!

Do you have any special post-race meal plans?? What do you like to eat after you run?

ETA: Amy and I- with THE potato!? I DID take a picture that night.? Excellent job, blogger! 😉

IMG_9490

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Jenn @ RunWithSole

Tuesday 3rd of March 2015

I discovered this pumpkin bread at the Phoenix Marathon this past weekend that knocked my socks off. It was so good, I could have eaten the entire loaf. Which I pretty much did with the multiple trips I made back to the table. So good!

patty

Tuesday 3rd of March 2015

Oh don't tell me that!!! I missed that race. If I'd known there was pumpkin bread I would have forced it. Lol

HoHo Runs

Tuesday 3rd of March 2015

OK, I confess. I love to run a certain half in FL that is sponsored by Margaritaville. Need I say more? Jimmy Buffet makes the best on the planet..

patty

Tuesday 3rd of March 2015

Heck yeah! That's my kind of race.

Tania

Tuesday 3rd of March 2015

That Amy Mullins is a smart cookie.

patty

Tuesday 3rd of March 2015

She's beautiful and wise.

TOTR: Will run for beer - MCM Mama Runs

Tuesday 3rd of March 2015

[…] post race treats. And that’s today’s topic for Tuesdays on the Run with my buddies Patty and […]

MCM Mama

Tuesday 3rd of March 2015

OK, now I'm hungry. Of course, I'm post 17 mile run from yesterday and pre double digits today, so my body is just one big "hungry". LOL.

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