Tuesdays on the Run
Six Steps To Fix Plantar Fasciitis | Tuesdays on the Run
Running injuries suck. There’s no other way to put it nicely! Plantar Fasciitis is one of those running injuries that can linger and even get worse if not treated. I suffered from this beast in the past and swear by these six steps to fix plantar fasciitis. Affiliate Links Included in this post.[more ...]
September Rate Your Month
We’re talking about our month this week on Tuesdays on the Run! Let us know how September went for you on the road, track or trail. Are the temps finally dipping a bit or is there literally NO Fall in your neck of the woods? Future Topics We’re also looking for new topics for[more ...]
Beat Running Boredom | Tuesdays on the Run
Future Topics: 9/18 Favorite ways to keep running exciting? 9/25 Grade month Tell us all about it and link up with Erika, Marcia and me! Keeping Running Exciting! The number one issue I have with running is boredom. I. Get. So. Bored. I know that sounds silly, but it really is the thing I hate most about[more ...]
Ten Tips to Prevent Running Injuries | Tuesdays on the Run
Future Topics: 9/11 How will your running/schedule change in fall? 9/18 Favorite ways to keep running exciting? 9/25 Grade month Tell us all about it and link up with Erika, Marcia and me! It’s Finally Fall! So, I know I am not the only one who is feeling a little weird that I didn’t just spend this[more ...]
Pause the Garmin and Check Out these Low-Tech Runner Safety Ideas
Unfortunately, this is a topic that we’re reminded of when tragedy happens. But runner safety should always be on our minds with every run we take. Before you step out the door, take a few precautions like these low-tech runner safety ideas and reminders with you. Tuesdays on the Run Link-Up Future Topics: 8/28[more ...]
Where Did Summer Go? | Tuesdays on the Run
Future Topics: 8/28 Grade month 9/4 Fall running plans/favorites 9/11 How will your running/schedule change in fall? 9/18 Favorite ways to keep running exciting? 9/25 Grade month Tell us all about it and link up with Erika, Marcia and me! Summer Plans / Goals… Checking In! Remember THESE? I sat down and put all my goals out[more ...]
How Has Running Changed Me? Let Me Count the Ways
Talking about what running has done for us over the years on this week’s Tuesdays on the Run. How has it changed me? Oh… so many ways for the good. And one very surprising way for the – not so good? I can’tcall it bad, exactly, becuase things could be much worse! Link up with[more ...]
Big Hairy Running Goal | Tuesdays on the Run
Tuesdays on the Run wants to know your BHRG: your big hairy running goal! Sarah has one- and, yeah, it’s all those things! Link up with us and share yours! Future Topics: 8/14 How has running changed you 8/21 Summer running goals still left to check off 8/28 Grade month 9/4 Fall running[more ...]
Patty Holliday
Patty is a 40-ish mother of four living in Virginia. A bit geeky, sometimes sarcastic, lover of a candid confession. She's trying to love running, she swears. But much like her marathon, it’s taking a very long time. Ahem. She's searching for the perfect way to balance family, work, travel, and fitness. Perfect defined as high on fun, low on guilt.
