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My Running Guilty Pleasures | Tuesdays on the Run

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Running is – obviously – a huuuuge part of my life.? And I love it.? And I hate it.? And there are just some things that I will do in order to keep it fun that are pretty ridiculous…


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Upcoming topics:

  • Jan 9 – Running guilty pleasure
  • Jan 16 – Predictions for 2018 in January
  • Jan 23 – Show me your shoes
  • Jan 30 – Favorite hometown race
  • Feb 6 – What’s your fuel of choice?
  • Feb 13 – Running Valentine – what you love about running the most
  • Feb 21- least favorite part of running

My Running Guilty Pleasures

So there are a lot of parts about running that I like – that I’m supposed to like.? The endorphins.? The “me time”.? The medals.

But even with all of the benefits of running – the stuff that I love about it – it’s still really easy to get down and start to dread it.? I’ll lay in bed the night before a long training run, just dreading the next morning.? That kind of stuff makes running something I don’t look forward to.


I have found that adding in a few “guilty pleasures” really helps keep it fun and interesting…


Guilty Pleasure #1: Terrible Music

And by terrible music, I mean AWESOME music.

Stuff that I wouldn’t listen to around my kids (like gangster rap complete with insane amounts of obscenities and gunshot sounds).

Stuff that I absolutely adored as a teenager (N*SYNC I AM LOOKING AT YOU!)

Stuff that other people would probably never think about listening to while running (ahem… Les Miserables soundtrack…)

Filip Mroz

My running playlist is full of the craziest music and I love it, so so much.? Obviously, it goes without saying that there is a ridiculous amount of Disney music… but throw in some OPP, Culture Club, Bauer (Harlem Shake!!!), Hanson, and the cast from SMASH… and you’ve got yourself a solid long run!


Guilty Pleasure #2: Recovery Bath Bombs

The best (BEST) part of a long run is when it’s over.

And the best part about it being over is a bath.

I have been known to actually do the crazy running thing and take an ice bath – but only when someone forces me to do it.

However, I almost ALWAYS take a long bath on days when I run.? It’s kind of my thing.? I have also really started to LOVE bath bombs.

My favorites are the ones from Lush but they are so ridiculously expensive I can’t really justify using them on the reg.

Second place are the bath bombs from Basin in Disney Springs.? Especially the ones with confetti Mickey Mouse heads that float around in the bath once the bomb dissolves.

Third place are?these bath bombs.? I love that I can get them quickly from Amazon… and I love the variety!

Guilty Pleasure #3: Teen Vampire Drama

Ok so it’s not JUST teen vampire drama – but you get my point.? Treadmills = Netflix, and knocking out a few miles at the gym is the perfect time to catch up on silly guilty pleasure shows.? My most recent binge was Vampire Diaries.? Right now, it’s Parenthood.

Side note – if you have any good Netflix series recommendations I would love to hear about them in the comments!

I’ve made my way through Rules of Engagement, Dr. Who, Vampire Diaries, The Walking Dead, How I Met Your Mother, and lots of other shows while walking and running on the treadmill.? And honestly, sometimes, I’ll go to the gym and walk on the treadmill just to get another episode in!

Hey – I pay for that childcare – I might as well use it!


Filip Mroz


So what are YOUR favorite running-related guilty pleasures?? Is one of them “skipping a long run”?? Because that’s another one of mine you can add on to the list…? ha!!

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Wednesday 10th of January 2018

I love trashy reality TV ;)

MCM Mama Runs

Tuesday 9th of January 2018

Those are great - anything that makes you want to run is a good thing.


Tuesday 9th of January 2018

Skipping a long run! LOL Yeah, I've definitely been known to do that. I used to say that marathon training had to be so long because you're always bound to skip a long run or two. heheh.

I so rarely take baths. Maybe I need a bath bomb!


Tuesday 9th of January 2018

I'm so with you on the bath bombs. My teenager of all people turned me on to Lush. I'm so cheap though I hack them in half with my Santuko Chef's knife. Whatever works, right?

Kimberly Hatting

Tuesday 9th of January 2018

I actually kind of like my long runs. Even though they are a necessary evil , they also remind me that I'm that much closer to race day! (I actually would rather race than train...but we all know that ain't smart). My music is very eclectic. It spans several decades LOL

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